Best Coupons in Cypress

July 16, 2010 by Nisha  
Filed under Food

I have been eating at home for the past 2 months because I have been trying to save money. I am getting sick of cooking now. I miss going out and meeting my friends to eat. I was looking on EatCypress.com and found some really good coupons for local restaurants. Below is some of the Best Coupons in Cypress

There are plenty of various coupons on the site as well. Now I don’t have to feel guilty about going out with my friends. Do you like to use coupons?

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Zumba Your Way Into Shape

July 13, 2010 by Nisha  
Filed under Health & Fitness

Zumba is mixes hypnotic and Latina rhythms. You get to let loose, dance, and burn calories. This is a great way to change up your workout and add some excitement. I had been one of those people who always did cardio and then weights. One of my friends invited me to this class and it was pretty challenging. I really liked it because I had fun and worked up a great sweat at the same time.

The first class is Free. There are classes on Monday, Tuesday, and Thursdays night. Below is the list of when and where

Mondays (7:00pm-8:00pm) - Cypress United Methodist Church - 13403 Cypress North Houston Rd, Cypress, TX 77429 (meet in the gym)
Tuesdays (6:30pm - 7:30pm) - Fred Astaire Dance Studio - Corner of Skinner and 290.
Thursdays (6:30pm - 7:30pm) - Cypress United Methodist Church 13403 Cypress North Houston Rd, Cypress, TX 77429 (meet in the gym)

For more information call (281) 773-2725 or email [email protected]

See what the fun is all about:

TONIGHT - Body, Mind and Wellness Workshop

July 7, 2010 by Nisha  
Filed under Around Town

Tonight is the Body, Mind, and Wellness Workshop at 6:30. My friend just emailed me about it and thought that everyone would love to know about it. The Secret of Breath, a mind,body wellness and stress management seminar, is a free community service initiative by The Art of Living Foundation. You will learn some simple yet powerful breathing-techniques, experience a guided meditation, and learn about the tendencies of your mind.

This one hour seminar will teach us how we can consciously use our breath to:

  • Manage our emotions
  • Release stress and bring clarity to the mind
  • Live in the present moment

The way I look at this is that I have there is nothing to lose by going to this event. I am always wanting to learn new techniques to reduce stress and get centered. After a while the same routines start wearing off, so it’s good to have new ones ready to go.

The event is located at Northwest Branch Library - 11355 Regency Green Drive Cypress, TX 77429.

How do you relieve stress daily?

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Get a Self-Image Makeover

April 28, 2010 by Nisha  
Filed under Apartment Living

I think it’s always good every few month to give yourself a self-esteem booster and remind yourself that you are perfect just the way you are. I was talking to a friend about how so many young girls that I work with have self-image issues. We were talking about ways to makeover their self-images, so they can be more confident and proud of themseleves.

Below are some tips that I think everyone can use to makeover their self image once in while:

  • Find an old photo. A photo where you remember being worried free and really enjoying the moment. Keep this photo where you can see it and remind yourself of that feeling.
  • Write down things you are great at doing.
  • Once you know what you are great at, find ways to share it with others.
  • Write down your best qualities and then the ones you want as well.
  • Compliment others. This will help you feel better inside as well.

I know some of these sound cheesy, but they do work. And don’t worry no one else will see it but you. It’s a great way to boost yourself when you are down.

What are some other suggestions you have?

Photo credit: Stock.xchng