Zumba Your Way Into Shape
July 13, 2010 by Nisha
Filed under Health & Fitness
Zumba is mixes hypnotic and Latina rhythms. You get to let loose, dance, and burn calories. This is a great way to change up your workout and add some excitement. I had been one of those people who always did cardio and then weights. One of my friends invited me to this class and it was pretty challenging. I really liked it because I had fun and worked up a great sweat at the same time.
The first class is Free. There are classes on Monday, Tuesday, and Thursdays night. Below is the list of when and where
Mondays (7:00pm-8:00pm) - Cypress United Methodist Church - 13403 Cypress North Houston Rd, Cypress, TX 77429 (meet in the gym)
Tuesdays (6:30pm - 7:30pm) - Fred Astaire Dance Studio - Corner of Skinner and 290.
Thursdays (6:30pm - 7:30pm) - Cypress United Methodist Church 13403 Cypress North Houston Rd, Cypress, TX 77429 (meet in the gym)
For more information call (281) 773-2725 or email [email protected]
See what the fun is all about:
